Description -  This recipe has everything – 3 different layers, a tomato sauce made from scratch and lots of cheese. Potlucks, birthdays, family dinners – this dish is your answer! Ingredients - Olive Oil, Garlic, White...

Description - This cauliflower rice stir fry recipe tastes better than take-out, with half the carbs! It’s loaded with lots of veggies and topped with marinated tofu. Ingredients:  Cauliflower, Carrots, Peas, Broccoli, Onion, Garlic, Soy...

Description - A veggie twist to a classic dish, all that goodness comes at a price though... High calories and fat count in this dish. As with all things Well it's about finding balance so be...

Description -  With a just a few simple ingredients necessary, this roasted broccoli is crispy and so flavourful. This is such a tasty and healthy side dish. The walnuts become wonderfully toasted and add a nice crunchy element to the...

Description - A veggie spin on a Thai classic, enjoy our fresh, nutty Tofu Pad Thai for lunch, dinner of a quick snack!  Ingredients:  Tofu, Cornstarch, Ricenoodles, Soy - Sauce, Brown Sugar, Sweet Chilli, Lime, Garlic,...

Guaranteed to be a family favourite, our creamy Salmon Bake is the perfect fit when looking for a feel good meal. We recommend best serves with one of our fresh crisp side salads. Enjoy!

This mix of vegetables are tossed in a mix of herbs and olive oil before being roasted to perfection! Served as either a side or as a feel good snack / meal by itself, our...

Cooking - Meal comes pre cooked and requires heating through thoroughly before consumption. Description - It does not get any better than a hearty Pumpkin and Wholemeal Pasta! Ingredients - Pumpkin, pine nuts , onion, milk, tomato paste, turmeric, cumin, garlic, vegetable stock, salt, pepper, whole meal pasta.